1st time go gym

9 March 2007 Friday

Morning 10am something sms Fei Leng Sebs wanna go gym tonite? but no reply... must be still sleeping....

About 11am something he called & asked what time?.... I says 9pm like tat lu... He says ok ok.. contact after dinner ....

After work went home.... dunno wanna bath bor?... coz nite will go gym.... but finally oso took bath liao :x... then when having dinner .... Vans called says he coming to Sri Petaling... asked to yam cha...

Ngam ngam finished my dinner then Vans reached my house liao.... we went to nearby de dessert cafe ... i ate Mango Sago (RM5.50) .... Vans ate Ta Fu Fa with Mango (RM3.80) & Ice Lemon tea (RM3.80) ..... Then Sebastian called to confirm going gym later ....

9pm reached Fei Leng Sebs de house picked him... then went to pick Kuku.... but Kuku not yet came down when we reached his place..... He lets Fei Leng Sebs scold :X.... Kuku says he cant find his IC.... Fei Leng Sebs says no need bring IC lar! fast fast come down lar!.... :x...

After Kuku came down.... he keep asking "my IC leh? ...... my IC leh ?" ....

9.30pm reached California... 1st time do gym .... so gan cheong(nervous) .... Quite a lot ppl there...

Fei Leng Sebs teach me how to set treadmill.... ppl not familiar with treadmill but sei Sebs set till fast fast... so sui him....

Then he & Kuku go do cross trainer ... coz no other treadmill free ... I walked 5 mins to get familiar with the machine.... then ran for 15mins.... so tired jor >.<" .... then walked 10 mins :X

Fei Leng Sebs & Kuku came do running on treadmill too ... then Chris arrived liao.... Kuku still keep asking "my IC leh?....... my IC leh?"

After that we go for cycling on bike for 20mins .... legs very heavy liao :x Kuku & Sebs do recumbent cycle ... me & Chris do normal de :X

Then we went to lower floor .... Fei Leng Sei be my instructor ask me do sit up .... :X Then we play play other equipment to get more familiar...

After that we went to sauna lu.... just wrapped with towel.... ops... I no pai seh... coz i din wear spec... can see nothing... totally blur nia ... lolx~..... i cant see ppl... ppl look at me i oso dunno.... hehe.... :x

In sauna room..... got other ppl.... but then the person left liao.... oni we 4 there... Chris sat near the entrance.... I sat opposite the entrance.... Kuku sat at the corner.... Fei Leng Sebs been bz walk in walk out.... always go add water makes the room very hot then sendiri go out for cooling.... then come in again.... =.-"

Then something happen... :x ..... got 1 time... Fei Leng Sebs sat down liao de.... then he says shud go wet his hair... if not hair will be very dry .... so he wanted to go wet his hair.... he sat upper decker mar.. so he need to like come down... then something terrible happen... after the get down.... his towel got loose jor :x.... haha.... then he fast fast grab hold of the towel... but still .... Chris ter'saw something liao.... :x .... Chris ter'scream.... "yerh~!! need to wash eyes liao!" .... Kuku oso ter'saw something ... but Kuku oni saw his half naked butt..... lolx... I saw nothing coz din wear spec.... :X But still very very funny!!!! Laugh die me!....

Fei Leng Sebs asked us SHUT UP!.... & dun write this in my blog... :X

After sauna... we went to steam bath sauna... inside steam sauna... very blur de... very hazy like tat... :x

Then we go bath .... after bath... we go for yam cha at Tmn Desa.....

After tat I fetched Kuku home.... Chris fetched Sebs home....